Swordfish with Red Capsicum Recipe

Recipe Categories : | Swordfish | All Seafood | MAIN INDEX |

Serves : 6

Ingredients :

• 6 swordfish steaks (each about 250g and 1cm thick.)
• 1 large red capsicum
• 2 lemons
• 3 tbsp fresh oregano
• 1 cup olive oil
• 1 tspn salt
• ½ tspn fresh ground black pepper
• dry white wine

Preparation and Cooking Instructions :

1. Remove seeds and ribs from pepper and cut into ¼" cubes. Put in a bowl and mix well with the juice of the two lemons, the olive oil, salt, pepper, and the oregano. Heat broiler and pour wine to a depth of 1/8" in a broiler pan. Lay swordfish steaks in wine and broil for 3 minutes.
2. Pour the seasoned lemon, oil and oregano mixture over the fish and cook for 3 to 4 minutes more (until fish is cooked through and lightly browned.) Immediately transfer fish to a warmed serving dish. You may need to reduce the sauce slightly by boiling vigorously and stirring for 2 minutes more. Pour sauce over fish and serve.