Hypnosis can be defined as a “state of relaxation at one with a state of heightened awareness induced by suggestion” where the person is pleasantly and completely relaxed. There is a very pleasant feeling once hypnotised and it is quite normal and non-magical. When a person is in the ‘hypnotic state’, you are very focused, attentive and responsive to new ideas and positive possibilities.
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There is no question of being controlled or manipulated, a person is able to think and hear everything, your mind will be in control of the situation.
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Hypnosis does not cure anything, it is used as a therapeutic tool to assist the subconscious mind to take on board suggestions that are for the client’s benefit, without the conscious mind causing interference.
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Hypnosis is used by many health care professionals such as doctors, psychologists, psychotherapists and dental surgeons throughout the world on a daily basis.
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